Quick Answer: What Is The Definition Of Assertive Behavior?

What 3 things describe an assertive person?

Assertive people have self-confidence, but their self-confidence does not come from pride or feeling superior.

They do feel confident in who they are because they understand themselves; this understanding comes from observation, self-evaluation, and learning to have a constructive inner dialogue..

What would an assertive person say?

Here are a few examples of assertive communication: “I completely understand what you’re saying but I have to disagree” … “Could you explain the reasoning behind your decision, so I can try to understand what you’re doing” “I understand that you have a need to talk and I need to finish what I’m doing.

What are three characteristics of assertive communicators?

The following are some characteristics I have found assertive people to possess.They have confidence in themselves. … They respect the opinions of others. … Assertive people have the ability to validate other’s feelings. … Assertive individuals are good listeners. … Problem solving and compromise.

What defines a person’s character?

The character of a person or place consists of all the qualities they have that make them distinct from other people or places. Perhaps there is a negative side to his character that you haven’t seen yet. Synonyms: personality, nature, make-up, cast More Synonyms of character.

How can I be more assertive in life?

Here are some tips to help you learn to be more assertive.Make the decision to positively assert yourself. … Aim for open and honest communication. … Listen actively. … Agree to disagree. … Avoid guilt trips. … Stay calm. … Take a problem-solving approach to conflict. … Practise assertiveness.More items…•

What is an example of assertive behavior?

For example, instead of saying: “That’s a stupid idea,” try: “I don’t really like that idea.” Or instead of saying: “He’s such a jerk,” try: “I think he’s insensitive.” Find a role model who’s good at being assertive — not too passive and not too aggressive.

What is assertiveness in psychology?

Being assertive means being honest about your feelings, your opinions, or even your rights. It does not mean being aggressive in which someone else may feel threatened or disrespected. Being aggressive may result in feeling like a bully and losing important relationships.

What are assertive techniques?

Assertiveness – Tips & Techniques. … Assertiveness is expressing your thoughts, emotions, beliefs and opinions in an honest and appropriate way. As assertiveness should be encouraged in others it is also important to remember that we should always respect the thoughts, feelings, opinions and beliefs of other people.

How do you communicate with someone who is assertive?

Learning to be more assertiveAssess your style. Do you voice your opinions or remain silent? … Use ‘I’ statements. Using “I” statements lets others know what you’re thinking or feeling without sounding accusatory. … Practice saying no. … Rehearse what you want to say. … Use body language. … Keep emotions in check. … Start small.

What is an assertive statement?

It’s important to have an understanding of exactly what is and what is not assertive communication. The qualifying criteria for assertive statements are twofold: You honestly express your thoughts and feelings, and. You do so in a way that shows respect for the other person’s feelings, wants, or needs.

What is assertive aggressive?

Assertive behavior is all about standing up for yourself, but aggression usually involves threatening, attacking, or (to a lesser degree) ignoring others. Assertive individuals stand up for themselves—for their beliefs, their values, their needs. And they do so in a respectful, unthreatening, nonviolent way.

What are the characteristics of an assertive person?

Assertive people tend to have the following characteristics:They feel free to express their feelings, thoughts, and desires.They are “also able to initiate and maintain comfortable relationships with [other] people”They know their rights.They have control over their anger.More items…

What are the six traits of good character?

The Six Pillars of Character are: Trustworthiness, Respect, Responsibility, Fairness, Caring and Citizenship.

Is being assertive good or bad?

Assertive behavior has respect at the very core of all communication – aggressive behavior has ego at the very core of well… … everything. Assertive behavior is focused with a high listening acuity – aggressive behavior interrupts more than listens.

How can I be more assertive without being aggressive?

How to be assertive without being aggressiveBe clear. Try to ask for what you want openly and in a straightforward manner, and state your feelings clearly without directly or indirectly demeaning the other person. … Make eye contact. … Keep your posture positive. … Do your homework. … Take time out. … Avoid accusing. … Keep your cool.